There are many things in life that I’d like to try. Things I’d like to be more dedicated to, areas I’d like to improve in my lifestyle. But, it can often seem very daunting to embrace change that seems to loom infinitely into the future.
I’ve been hearing a lot about Paleo style eating lately. A good friend started doing it about a year ago, my massage therapist is doing it, it keeps finding me on the internet. It is compelling me.
The thing is, I am not sure that this is something that I want to commit to for the long term. But I would like to give it a try.
Recently, I read a post by Steve Pavlina called 30 Days to Success. Essentially he suggests adopting a new ideology for a set amount of time, like 30 days. He compares it to the free 30-day trial that software companies offer you online. And he says you can do it with anything from dieting to exercise, to quitting smoking, to well pretty much anything that requires a daily input of effort.
So, decided to give it a try. I’m going to go Paleo for 30 days and see what happens. I started on Monday, so I’m on day 4.
- Preparation and Paleo (balancingpaleo.wordpress.com)
- My night away from Paleo (apaleojourney.wordpress.com)